Healthcare to Health

Check-in at any Primary Care desk. Healthcare to Health, or H2H, is an initiative at Shaw Air Force Base focused on enhancing the health of beneficiaries and empowering them to lead healthy lives. There are two programs offered: Group Lifestyle Balance and 5210 Healthy Military Children. Group Lifestyle Balance is a group program for overweight adults that helps individuals reach their desired healthy lifestyle changes. The goals of the program are to achieve weight loss and increase physical activity. The 5210 Healthy Military Children is a health messaging campaign to promote healthy behaviors in all children throughout military communities. The focus is on four healthy behaviors children should try to achieve each day for good health: five or more servings of fruits and vegetables, two or fewer hours or screen time, one or more hours of physical activity, and zero sweetened beverages. There is no cost for either of these programs.